montel hardin

Practical tips helping you drop body fat, build lean muscle & get healthier than ever.

I've worked with over 700 men & women since 2017, and these newsletters are a culmination of everything I've learned along the way to help people get healthy & fit.

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Every week I pull back the curtains & show you exactly what our best clients are doing to get in great shape with kids, jobs, businesses, travel & more.

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